Sitting is The New Smoking
Dec 22, 2024
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Many of us spend hours sitting—hunched over a laptop, commuting in cars, or relaxing on the couch after a long day. You’ve likely heard the phrase “sitting is the new smoking,” and while it might soun...
Research shows that people who take time to recharge and restore are more creative, happier, and more successful.
Self-care is healthcare
Check out what areas of your life are fine and what could use some more time and attention.Â
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